25 April 2011

Mental Health Day

I'm taking a mental health day!

Currently, I am working on living my most fulfilled life. I need a break from things that don't really affect me, yet I've somehow prioritized them to the front of the line. The online world can do that. I love the Internet, but man, sometimes we need to go our separate ways for awhile.

If you have a chance, take a moment to think about what is affecting you right now. Is it something that won't change despite all your worrying? Is it something that doesn't really involve you? Is it something that happened in the past and is therefore old news?

LET IT GO.

It's not worth your time right now! Enjoy living in the moment for a bit.

See you all soon!

Love you guys! I'm trying to cook up a good giveaway. My Feedburner is close to hitting 600 readers (depending on the day...why does it change so drastically?!) Regardless, YAY!



7 comments:

  1. I needed to read this today. Thanks!!

    PS yay giveaways! :)

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  2. So true, and so often forgotten! Great post!

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  3. BEST POST YET CHIKA! :) I'm glad you're taking time to rethink things a bit and savor life. :)

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  4. I love mental health days and use to take them when I had separate sick time and vacation time. Now my time is PTO time and I'm saving it all for vacation days! Haha! But letting things go is always good and good to remind ourselves a lot!

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  5. Such wise words.
    I have found that I have been gaining a bit of perspective since getting pregnant. I am looking at all the "junk" that I carry with me that I want to let go.
    I am currently taking a counseling class and I loved this quote that I learned last week.

    “The one thing you can’t take away from me is the way I choose to respond to what you do to me. The last of one’s freedoms is to choose ones attitude in any given circumstance.” - Frankl

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  6. i love a good mental health day (or two) and think it's time for me to take one soon. and yes, letting go is so needed.

    hope you are having a good week.

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